Description Solgar Vitamin B-Complex “50” Vegetable Capsules 50 is a B complex with 50mg of each of the key B vitamins. It helps to support a healthy nervous system. B vitamins help bodies convert food into energy. They support the nervous system. Pantothenic Acid (Vitamin B5) contributes to normal mental performance. Niacin (B3) and Biotin (B7) contribute to the maintenance of normal skin.
